How to Handle Challenging Behaviors During ABA Therapy Sessions

In the beginning, Jake's challenging behaviors were frequent and intense. His parents struggled to understand how to help him. However, with structured ABA therapy sessions at Early Autism Services, he gradually learned to use picture cards to communicate, reducing his frustration.

A mother hugging her kid

Understanding Challenging Behaviors in ABA Therapy


Emma watched helplessly as her 5-year-old son, Jake, screamed and thrashed on the floor during his ABA therapy session. She felt embarrassed, worried, and exhausted. "Why does he act like this?" she wondered. The therapists at Early Autism Services assured her that challenging behaviors are a common part of the learning process and not a sign of failure. For children aged 1-10 years, these behaviors can be a way to express frustration, discomfort, or an unmet need.

Why Do Challenging Behaviors Happen During ABA Therapy?


Challenging behaviors during Applied Behavior Analysis (ABA) therapy are often a response to new expectations, difficulty in communication, or changes in routine. Common triggers include:

  • Difficulty Expressing Needs: Many children with autism struggle with verbal communication, leading to frustration.
  • Change in Routine: ABA therapy introduces structure, which may feel overwhelming at first.
  • Task Avoidance: Some tasks in therapy require effort and persistence, which children may resist.
  • Sensory Overload: Bright lights, unfamiliar settings, or new people can overwhelm a child.
  • Seeking Attention: Sometimes, challenging behaviors become a learned behavior to gain attention or escape a task.

How to Effectively Manage Challenging Behaviors During ABA Therapy


Rather than viewing these behaviors as setbacks, they should be seen as opportunities for learning and development. Here are some strategies that ABA therapists and parents can use to manage challenging behaviors effectively.

  1. Stay Calm and Neutral

    Children pick up on adult emotions. If a therapist or parent becomes visibly frustrated, the child may react more strongly. Remaining calm and composed helps de-escalate the situation. Use a neutral tone and avoid overreacting to the behavior.
  2. Identify the Trigger

    Understanding what caused the challenging behavior is key to preventing future occurrences. Observe the child's behavior before, during, and after the incident to identify patterns. Keeping a log can help track recurring triggers.
  3. Use Reinforcement Instead of Punishment

    Instead of punishing a child for challenging behaviors, ABA therapy focuses on positive reinforcement. When the child exhibits a desired behavior (such as using a communication tool instead of crying), reward them with something they enjoy, like praise, a favorite toy, or a small treat. This helps encourage positive behaviors over time.
  4. Offer Choices to Reduce Frustration

    Many challenging behaviors stem from a lack of control. Allowing children to make small choices—such as picking between two toys, selecting the next activity, or choosing their seating arrangement—can reduce frustration and empower them in the process.
  5. Teach Alternative Communication Methods

    For nonverbal or minimally verbal children, challenging behaviors often result from difficulty expressing their needs. Teaching children simple signs, picture exchange communication systems (PECS), or assistive communication devices can help them communicate their wants without resorting to an outburst.
  6. Use Visual Schedules and Predictability

    Children with autism often struggle with transitions. Using visual schedules, timers, or countdowns can prepare them for changes and minimize resistance. When they know what to expect, they feel more secure and less likely to have an outburst.
  7. Teach Self-Calming Strategies

    Encouraging self-regulation can help children manage their emotions better. Some useful techniques include:

    • Deep Breathing: Practicing slow breaths when upset.
    • Squeeze Balls or Fidget Toys: Providing sensory input to help them refocus.
    • Calm-Down Spaces: Creating a quiet, comforting space where the child can go when overwhelmed.
    • Music or White Noise: Using calming sounds to reduce stress.
  8. Reduce Sensory Overload

    If challenging behaviors occur due to sensory overload, consider modifying the environment by adjusting lighting, using noise-canceling headphones, or providing sensory-friendly textures to help the child feel more comfortable.
  9. Be Consistent and Set Clear Expectations

    Consistency is crucial in behavior management. If a child learns that crying results in escaping a task, they may repeat the behavior. Instead, set clear expectations and follow through with gentle but firm guidance.

    Example: If a child is crying to avoid an activity, acknowledge their feelings but encourage them to complete the task before taking a break.
  10. Seek Professional Guidance When Needed

    If challenging behaviors persist or escalate, consulting an experienced ABA therapist at Early Autism Services can help develop a personalized behavior plan. Every child is different, and individualized strategies ensure better progress.

Real-Life Success Story: How ABA Therapy Transformed Jake's Behavior


In the beginning, Jake's challenging behaviors were frequent and intense. His parents struggled to understand how to help him. However, with structured ABA therapy sessions at Early Autism Services, he gradually learned to use picture cards to communicate, reducing his frustration.
His therapist incorporated positive reinforcement, rewarding him for calm behavior and cooperation. Over time, Jake’s challenging behaviors decreased, and he became more engaged in therapy. His parents felt relieved, seeing their child gain independence and emotional regulation skills.

Final Thoughts


Handling challenging behaviors during ABA therapy sessions can feel overwhelming, but with patience, consistency, and the right strategies, progress is possible. Every outburst is an opportunity to understand a child’s needs better and help them develop essential coping skills.
If you’re struggling, remember—you’re not alone. The experts at Early Autism Services are here to guide you and your child through this journey, helping them build a brighter, more independent future.

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